Fiona has worked her magic on my back for the past few weeks and I decided to follow my sports massage with an Indian head. It has been a game changer. My whole back, and especially my shoulders have finally let go. Fiona just knows how to create a calming, healing environment. The Indian head seems to clear out hidden blockages, and has left me feeling the most relaxed in a very long time. Highly recommend this therapy but especially fiona
Fiona is the lady to go to for just your bodies well-being and I can promise she doesn’t disappoint.
I’m a coach in the fitness industry, I also do pole dancing. So I’m constantly training and pushing my body. I needed some rest and recovery time and I can’t recommend Fiona enough.
I have had the hot stones treatment which was out of this world relaxing and just what my body needed.
Also with niggles, aches and pains Fiona as given me deep tissue massage on my problem areas and kinesiology taping to support after.
Her knowledge and skill set is incredible and being a coach myself I felt so safe within her hands.
The whole experience was not only professional but personal and tailored to all my needs.
I can’t thank Fiona enough, honestly you just need to book in and see for yourself.
I first attended Fiona's hot stones massage in May 2022. I was very ill at the time and had lost weight, lost muscle tone and was in considerable discomfort.
The initial massage was extremely therapeutic to me as I was in considerable pain at times, and the release from the treatment was exceptionally good. I regularly fell asleep during the treatment due to the relaxation that it brought me. Fiona was very gentle due to the fragile nature of my body; and the benefits to me both physically and mentally were considerable.
As I have recovered, the treatment has continued to benefit me massively. My back is often sore, and the hot stones relax me but also act as a cathartic experience. As my muscle tone has begun to return, Fiona has increased the pressure during the treatment which shows a real understanding of what was needed.
I cannot recommend the hot stones treatment- and indeed Fiona's massages - enough. They have helped my recovery in so many ways, and her understanding of what was needed is superb. I will continue to use this treatment as time goes in. It is both physically brilliant but also great for helping mental health
I have had both sports massage and hot stones massages from Fiona. And what a difference they both made…. But in very different ways.
The sports massage worked really deep into my muscles and helped to treat a recovering injury – of course there is some (almost pleasurable?) pain involved in a sports massage but Fiona is careful to check that you are happy all the way through with the level of pressure applied.
I had never had a hot stone massage before my husband recommended one and can safely say that it was one of the most relaxing and revitalising experiences ever! I suffer from stress and computer related upper back issues and these were definitely improved by the hot stones and Fiona’s massage. Plus it was an hour and a half of total relaxation, a rare thing in these crazy days.
I would totally recommend Fiona for either type of massage, depending what outcome you need. I will definitely be back for more!
I have been suffering for 20 years with neck and shoulder stiffness due to a car accident. I've seen many therapists over the years with not much resolve. I've been seeing Fiona now for a few years and she has been a godsend. I have a combination of sports massage along with cupping, which I highly recommend. I find its been the only thing to actually help. (The cupping is something you either love or hate)
I highly recommend Fiona, she is very professional, knowledgeable and friendly.
I began my journey with Fiona wanting to get fitter, look better and feel good in clothes. I had lost a lot of muscle mass in my weight loss journey, but had no clue how to get it back. Fiona took me on a from the first day she didn’t hold back. She pushed me in every session and made me realise what my body could do, despite my historic injuries. When covid hit, she gave me a home programme with weekly check ins and challenges, to make sure my progress didn’t plateau.
When my health presented challenges to my workout routine, Fiona showed me why she was an excellent trainer. Not only did she take the time out of her schedule to check in on me and mental health, she also allow me the flexibility to train at my own pace. When I returned, she utilised her skills on adapting my workouts to make sure I still made progress with each session.
Fiona is an amazing trainer and always goes above and beyond for her clients, taking care of both their physical and mental health. She constantly strives to get the best of people and works with you to achieve your goals. This is why I’ll be sticking with Fiona! Here’s to 2023
I am a fitness instructor and I started seeing Fiona Dent in her practice because was in serious need of sports massage therapy. I had recently had a knee operation and due to in-balance my back had become affected. Fiona located the source of the problem and has been helping me to work on it over the last few months.
Fiona is an excellent, super professional sports therapist she really listens and is completely guided by her clients needs and lifestyle. I would throughly recommend her and I have been in fact to all my class participants.
At the age of 21 I was involved in a bad motorbike accident resulting in two broken legs, broken toe, fractured pelvis and damage to my lower back. I was told by my doctors that I would have arthritis and other problems as I got older, all resulting from the damage from the accident. Years later as the aches and pains started to kick in I consulted and used the services of various therapists, ranging from Acupuncturists, Chiropractors, Osteopaths, Physiotherapists, Yoga, Shiatsu, etc., rather than take medication. I spent a lot of time going from one therapist to another just to get relief. It was during a very debilitating bout of Sciatica that I was introduced to Fiona Dent, a sports therapy masseur. Fiona helped me recover from Sciatica. I started seeing her for treatments for my other complaints as well. Fiona was able to provide a variety of different treatments, normally requiring me to travel around consulting other therapists. This was very convenient being able to receive everything under one roof by one therapist who knew my medical history. Fiona was able to provide a treatment package tailored to my needs on the day, be it hot stone therapy, Cupping, Tapping, deep tissue massage or a combination of treatments determined on the day. Fiona's treatment regimes have helped stabilise my day to day tolerance to my muscular skeletal problems without the need to take medication. Best wishes.
For some time after an operation on my left ankle at the QE in Birmingham I have been training on a regular basis with Fiona. Upon returning home immediately after the surgery (and some excellent work with the hospital’s physiotherapists) I had very limited mobility – my left ankle would not support my weight and indeed unnaturally distorted my gate when walking.
Her training regime has carefully intensified to suit my age and health conditions.
Due to Fiona’s considerable expertise, patience, encouragement and eagle eye I find that my mobility is much improved as is my general fitness and stamina.
I can but firmly recommend both her knowledge and professionalism.